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(188 found)

TSAC-F Essential Package

Product

The items included in the TSAC-F Essential Package will assist those preparing for the Tactical Strength and Conditioning Facilitator® (TSAC-F®) exam. Once you have completed the Online Practice Questions, you should have a good idea of your strengths and weaknesses about topics related to the TSAC-F exam.  ($214.00 value)

$161.10 USD - $192.60 USD

EXPREPMAT TSAC-F

TSAC-F Essential Plus Package

Product

The TSAC-F Essential Plus Package includes everything in the Essential Package plus the Exam Prep Online for those who are new to the field or just want all available study materials.The items included in the TSAC-F Essential Plus Package will assist those preparing for the Tactical Strength and Conditioning Facilitator® (TSAC-F®) exam.  ($464.00 value)

$341.10 USD - $417.60 USD

EXPREPMAT TSAC-F

Becoming a Tactical Strength and Conditioning Coach

Video Members Only

Captain Tony Soika, MS, CSCS, TSAC-F, speaks at the 2013 National Conference on what it takes to become a tactical strength and conditioning coach. In this first of four videos, Tony reviews the importance of leadership.

TSAC Facilitators Professional Development Strength and Conditioning Coaching; TSAC Tactical

Tactical Strength and Conditioning (TSAC) History Video

Video

Interested in learning more about tactical strength and conditioning? Check out this short video detailing the history of the NSCA's TSAC program.

TSAC Facilitators hypertrophy big muscles Brad Schoenfeld

Bridge: Modifying the Sled Push for Tactical Athletes, with Steve Morgan

Video

Steve Morgan, Tactical Strength Coach with the US Army, explains modifications to the sled push for tactical populations.

TSAC Facilitators Coaches Exercise Technique Sled Push Tactical TSAC-F Exercise Modification

Sumo Deadlift: The Base for Tactical Strength

Video

In this session from the 2015 NSCA TSAC Conference, Matt Wenning explains the sumo deadlift, a foundational exercise for maximal strength development and a tool that is essential to the tactical population due to its movement pattern. The ability to learn proper technique and progressions with this exercise can help to improve a tactical athlete’s performance and decrease the likelihood of injury because it trains major muscle groups and multiple joints at the same time.

TSAC Facilitators Exercise Technique Program design Deadlift Tactical Strength and Conditioning TSAC Strength

Military Research—Recent Insights and Implications

August 1, 2015

Article Members Only

Recent advances in research and human performance programs (HPP) has made it possible to learn more about the tactical athlete while creating enhanced methodologies and implementation. This review draws on the past three years of research focusing on strength and conditioning within military communities, exploring the current themes of research and the implications of future studies.

TSAC Facilitators Exercise Technique Program design strength training HPP human performance programs tactical strength and conditioning TSAC

Using Complexes to Help Improve Tactical Job Performance

August 24, 2018

Article Members Only

Just as any athletic team can benefit from sport-specific training, tactical professionals can benefit from occupational task-specific training as well. Combining pushing, pulling, pressing, and total body movements into complexes may help mimic the demands and movements of job tasks that tactical personnel may encounter.

TSAC Facilitators Program design Complexes Tactical Strength Tactical Endurance TSAC Programming Complexes

Essentials of Tactical Strength and Conditioning

Product

NSCA’s Essentials of Tactical Strength and Conditioning is the ideal preparatory guide for those seeking TSAC-F certification. The book is also a great reference for fitness trainers who work with tactical populations such as military, law enforcement, and fire and rescue personnel.

$86 USD - $89 USD

EXPREPMAT TSAC-F BOOKS

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