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(693 found)

Keeping Clients for Life—Three Long-Term Retention Strategies that Work

April 1, 2019by David Crump, NSCA-CPT

Article Members Only

David Crump describes strategies on client retention and how to make memorable experiences for your client as a personal trainer.

Personal trainers Organization and Administration Testing and Evaluation Client Consultation|Assessment Professional Development

Seven Pillars of Prevention: Effective Strategies for Strength and Conditioning Coaches to Reduce Injury Risk and Improve Performance in Young Athletes

April 17, 2021by Adam Virgile, CSCS

Article

This infographic highlights seven effective strategies to reduce the risk of injury in young athletes for strength and conditioning coaches.

Coaches Exercise Science Exercise Technique Program design

TSAC Research Review, Issue 38.3

April 25, 2018by Rod Pope, PhD

Article Members Only

This research review covers topics such as the effects of police officer equipment loads, military occupational specialties, and the effects of protective clothing and self-contained breathing apparatus for firefighters.

TSAC Facilitators Exercise Technique Program design

fri1200cressey

September 19, 2019by Eric Cressey, MS, CSCS

Video

PT 2021

Personal trainers Coaches

Periodization Strategies for Firefighters

May 8, 2018by Mark Abel, PhD, CSCS,*D, TSAC-F,*D

Video Members Only

There are inherent challenges to designing training programs for firefighters, Mark Abel says in this member-only lecture from the 2014 TSAC Conference. Join Mark as he provides valuable insight into programming for these tactical athletes, including appropriate periodization and training strategies that address these challenges.

TSAC Facilitators Program design

Strength Training for Endurance Athletes: Utilities and Evidence-Based Periodization Strategies

June 19, 2018by Yann Le Meur, PhD

Article

This infographic outlines a two-step approach to resistance training for endurance athletes.

Coaches Exercise Science Program design

fri0800pasiakos

September 19, 2019by Stefan Pasiakos

Video

Tactical 2019

TSAC Facilitators Coaches

Bridge: ACL Injury Prevention Strategies, with Loren Landow

February 4, 2019by Loren Landow, CSCS,*D

Video

In this Bridge video, Loren Landow, from Landow Performance, demonstrates exercises and techniques of various plyometric movements for anterior cruciate ligament (ACL) strength and injury prevention.

Coaches Exercise Technique Program design

Long-Term Athlete Development in American Football

August 27, 2018by Joe Eisenmann, PhD

Video Members Only

Joe Eisenmann explains current strategies for implementing long-term athlete development (LTAD) in American football, in this session from the NSCA’s 2018 Coaches Conference

Coaches Program design Organization and Administration

fri0900white

September 19, 2019by Mark White, MS, CSCS, TSAC-F & Robert Pettitt, PhD, CSCS

Video

TAT22

Personal trainers TSAC Facilitators Coaches

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