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(366 found)

Movement Screens and Identifying Weaknesses

May 1, 2015

Video

Joe Kenn, MA, CSCS,*D, RSCC, spoke at the NSCA's 2012 National Conference on using movement screen to identify weakness in athletes.

Coaches Testing and Evaluation Client Consultation|Assessment FMS mobility weaknesses

Air Force Physical Testing and Standards

March 25, 2013

Video

Neil Baumgartner, PhD, speaks at the 2013 TSAC Conference on the science and rationale behind the Air Force Fitness Test.

TSAC Facilitators Program design Testing and Evaluation TSAC Tactical Athlete Air Force Fitness Testing Air Force Testing

Presence of Spotters Improves Bench Press Performance: A Deception Study

August 19, 2019

Article

This infographic outlines a study that investigated the effect of the presence of a spotter on bench press performance.

Personal trainers TSAC Facilitators Coaches Exercise Technique Program design Testing and Evaluation Infographics Bench Press Spotting

Deeper than The Data

September 21, 2017

Video

Understand the relationships between different testing variables and what they mean. In this session from the NSCA’s 2017 Coaches Conference, Bryan Mann explains how to use various equations from research to garner deeper insights into commonly collected data.

Coaches Exercise Science Testing and Evaluation

Strength Classification and Diagnosis: Not All Strength is Created Equal

February 17, 2023

Article

This article presents a contemporary, evidence-based, and practical framework that reduces the many strength and speed-strength metrics into five distinct qualities.

Personal trainers TSAC Facilitators Coaches Program design Testing and Evaluation Infographics Isometric Strength Explosive Strength Reactive Strength

Acceleration Profile of High-Intensity Movements in Basketball Games

September 16, 2022

Article

This infographic briefly explains a study that aimed to identify which movements during simulated basketball games require greater acceleration and their frequency of occurrence.

Coaches Program design Testing and Evaluation Infographics Basketball Acceleration Deceleration

Effects of Training on Sand or Hard Surfaces on Sprint and Jump Performance of Team-Sport Players: A Systematic Review with Meta-Analysis

June 18, 2021

Article

This infographic breaks down training on different surfaces and how they affect performance outcomes.

Coaches Program design Testing and Evaluation Infographics Sand Sprint Jump Team Sports

High School Athletic Directors’ Resources

Other

Resources for High School Athletic Directors and Administrators who are interested in adding a strength and conditioning position to their school or improving their existing strength and conditioning program. Includes tools for creating a position and evaluating your existing program, as well as information for parents.

NSCA Foundation Announces 2018 Grant Recipients

Other

Colorado Springs, CO – The National Strength and Conditioning Association Foundation is proud to announce the recipients of the foundation’s 2018 grants. Since the Foundation’s creation in 2007, it has awarded 136 grants, which includes the 16 new recipients this year.

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