In this 2018 National Conference video, Josh Keller, Zach Gillen, and Travis Byrd play jeopardy with some of the hot topics in supplements and nutrition.
Personal trainersTSAC FacilitatorsCoachesExercise ScienceNutritionNutritionSupplements for AthletesSupplementsSupplementation
This article provides an overview of the sporting demands of the bobsled competition in the Sochi Olympic Games, and how the theoretical basis of training attempted to meet these requirements.
CoachesExercise TechniqueProgram designstrength training for bobsledpush athletesstrength and conditioning for bobsledsliding sport trainingBobsled training
This article will highlight recent key dietary practices and provide practical applications for implementing these practices for firefighters.
TSAC FacilitatorsNutritionExercise TechniqueProgram designOrganization and AdministrationTesting and EvaluationSafetyFirst ResponderFitnessHealth and WellnessSupplementsDietary PracticesNutritionFirefighters
The purpose of this article is to present the reader with the prescription of a daily specific stretching routine that can help athletes avoid the onset of injuries and chronic pain in muscle-tendon structures of the lower extremities.
CoachesExercise TechniqueProgram designSoccerStretchingHamstringHip FlexorsChange of DirectionCalf
This article provides recommendations and advice from a former active-duty Infantry/Military Intelligence Officer in the United States Army on the transition to becoming a tactical strength and conditioning coach.
TSAC FacilitatorsProfessional DevelopmentTactical Strength and ConditioningTSAC-FCSCSNetworking
This excerpt explains the importance of optimal nutritional strategies in conjunction with good sleep hygiene and how that can help mitigate damaging effects of deployment and shift work on performance.
This article provides an understanding of the role the core plays during execution of athletic movements, as well as provides evidence-based concepts that help to strengthen the core and maximize movement performance.
Abstract submissions are open yearly from November to March (exact dates change annually). See the Abstract Submission and Presentation Guidelines for more information (below). Research abstract presentations are an opportunity to present current research findings to researchers and strength and conditioning professionals at the NSCA National Conference.