Edit or enter text to search for something

  • Type







  • Filter By


  • Certification Type






  • Audience



  • Topics












(510 found)

Choosing the Right Certification

Other

The steps on this page will help you select the right certification that fits your career goals.

Snatches for Sport Performance: Simple Progressions and Proven Correctives

August 1, 2020

Video

In this hands-on session from the 2020 NSCA Coaches Conference, Sport Science Manager at USA Weightlifting, Dr. Anna Swisher, discusses the technique of the snatch including progressions, regressions, and coaching cues for each part of the movement.

Coaches Exercise Technique Olympic Lifting Snatch Power Position Cueing Progressions Regressions

NSCA-CPT Practice Questions – Techniques of Exercise

The NSCA-CPT Techniques of Exercise Online Practice Question Bundle helps candidates get familiar with the type, scope, and difficulty of the questions on the NSCA-CPT Certification exam.

Power Clean From Hang

April 1, 2022

Article

This excerpt from Developing Power breaks down the step-by-step technique to a power clean from the hang position.

Personal trainers TSAC Facilitators Coaches Exercise Technique Power Clean Technique Explosive Power

Depth-Drop Push-Up

October 16, 2020

Article

Developing Power brings an explosive take on the push-up and explains the technique behind the depth-drop push-up for upper body power development.

TSAC Facilitators Coaches Exercise Technique Push-Up Power Exercise Technique Eccentric Loading

Strongman Training for Youth

April 1, 2014

Article Members Only

Strength and conditioning coaches can safely and effectively integrate strongman training into youth strength and conditioning programs by following established programming guidelines and available research recommendations.

Coaches Exercise Technique Program design LTAD strength and conditioning exercise strength and conditioning youth strength training strongman training

In-Season Training for High School 100-m Sprinters

February 29, 2020

Article Members Only

This NSCA Coach article focuses on the in-season resistance training and mobility exercises designed for the 100-m sprint track and field high school athlete.

Coaches Program design Sprinting High School Athlete Program Design Vertical Jump hs-coaching

The Undervalued Lunge

Learning to lunge correctly can strengthen the lower body musculature, improve core stability and balance, enhance hip flexibility, and increase functionality. There are a plethora of modifications and progressions to consider.

Personal trainers Exercise Technique Program design Lunge Core Stability Lunge Progression Lower Body Exercise

  • Type







  • Filter By


  • Certification Type






  • Audience



  • Topics












#NSCAStrong #NSCAStrong

has been added to your shopping cart!

Continue Shopping Checkout Now