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(33 found)

Milk – A Multi-Faceted Food

December 3, 2019

Article Members Only

This article discusses the macronutrients and micronutrients that are in milk and provides information to help athletes better comprehend the benefits of consuming milk as part of their nutritional intake.

Coaches Nutrition Nutrition Milk Recovery Calcium Vitamins

The Importance of Proper Movement for Marines—Part 4: Movement Education

October 1, 2014

Article Members Only

In the final part of this four-part series on proper movement, the author recommends that the US Marine Corps screen the movement quality of each Marine and educate them on how to move correctly in order to reduce the risk of injury.

TSAC Facilitators Exercise Technique Program design HIIT movement assessment fitness for Marines injury prevention

The Development of Strength and Conditioning within Domestic Cricket in Pakistan—A Personal Perspective

This is my story of how a strength and conditioning coach influenced not only one of Pakistan’s up and coming cricket team’s approach to fitness and lifestyle, but also that of the wider community.

Coaches Program design NSCA Coach Cricket pakistan community wellness strength and conditioning

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