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What is EPOC and Why is it Useful for Fat Loss

July 30, 2012

Video

Brad Schoenfeld, MS, CSCS, CSPS, NSCA-CPT provides a brief overview of Excess Post-Exercise Oxygen Consumption (EPOC) and its impact on fat loss.

Personal trainers Coaches Exercise Science EPOC intensity fat loss

NSCA-CPT

Other

NSCA-Certified Personal Trainers® (NSCA-CPT)® are health/fitness professionals who use an individualized approach to train clients for the primary goal of improving their personal health and fitness. Learn more about becoming a certified personal trainer with the NSCA's CPT certification! Visit NSCA.com for information on personal trainer jobs, personal training certifications, personal trainer insurance and continuing education as you pursue one of the best personal trainer certifications.

Committees

Other

The NSCA has ten committees, each of which was established by the Board of Directors to meet the needs of the NSCA. Learn more about how our committees serve Certification, Conferences, Diversity and Inclusion, Education, Finance, Membership, Nominations*, Research, State/Provincial Directors, and Women.

Credential Guidelines

Other

The NSCA credentials should always be presented using a standard format. Please review the guidelines prior to listing the credentials.

Pre-Approved CEUs

Preparing to recertify? Find NSCA-approved home studies, events and other opportunities to maintain CSCS, NSCA-CPT, TSAC-F and CSPS certifications.

Boyd Epley - Lifetime Achievement

Other

The Boyd Epley Award honors individuals who exhibit historical impact, achievements, and dedication to the NSCA over the course of their career. The Board of Directors carefully deliberates to select the recipient of the Boyd Epley Award, as it is the most prestigious award a Member of the NSCA can receive.

Terry J. Housh Outstanding Young Investigator Award

Other

The Terry J. Housh Outstanding Young Investigator Award is given in recognition of a researcher who has been in the field for seven years or less.

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