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Notice: The NSCA website is scheduled to undergo system maintenance from 2:00 AM - 2:30 AM EST. During this time, there may be short service interruptions across the site and some parts of  the site may not be accessible. We apologize for any inconvenience while we work to improve the website experience and security.

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(1,366 found)

Unisex NSCA Long-Sleeve T-shirt (Sport-Tek)

Product

A soft, cotton hand combines with sweat-wicking performance to keep you cooler and drier while training or coaching. Raglan sleeves with flatlock stitching add comfort and easy movement.  An anti-pill finish keeps this high-performer looking great.

$32 USD - $46 USD

MENS TOPS WOMENS

Unisex CSCS Long-Sleeve T-shirt (Sport-Tek)

Product

A soft, cotton hand combines with sweat-wicking performance to keep you cooler and drier while training or coaching. Raglan sleeves with flatlock stitching add comfort and easy movement.  An anti-pill finish keeps this high-performer looking great.

$32 USD - $46 USD

MENS TOPS WOMENS

Unisex NSCA-CPT Long-Sleeve T-shirt (Sport-Tek)

Product

A soft, cotton hand combines with sweat-wicking performance to keep you cooler and drier while training or coaching. Raglan sleeves with flatlock stitching add comfort and easy movement.  An anti-pill finish keeps this high-performer looking great.

$32 USD - $44 USD

MENS TOPS WOMENS

Unisex NSCA Long-Sleeve T-shirt (Sport-Tek)

Product

A soft, cotton hand combines with sweat-wicking performance to keep you cooler and drier while training or coaching. Raglan sleeves with flatlock stitching add comfort and easy movement.  An anti-pill finish keeps this high-performer looking great.

$30 USD - $36 USD

MENS CLEARANCE TOPS WOMENS

Unisex NSCA-CPT Long-Sleeve T-shirt (Sport-Tek)

Product

A soft, cotton hand combines with sweat-wicking performance to keep you cooler and drier while training or coaching. Raglan sleeves with flatlock stitching add comfort and easy movement.  An anti-pill finish keeps this high-performer looking great.
$25 USD - $30 USD

MENS CLEARANCE TOPS WOMENS

Single-Leg and Double-Leg Training Implications for Basketball

January 1, 2015

Article

Both unilateral and bilateral training should be used to optimally develop basketball players. This article compares single-leg and double-leg training options and provides considerations and potential implications for training basketball athletes.

Coaches Exercise Technique Program design single-leg training basketball conditioning double-leg training bilateral training Unilateral training

Integration of Endurance Resistance Training

May 1, 2017

Article

When integrating resistance training, endurance athletes must ensure that the sessions or workouts are sequenced in the context of the overall workload. Giving careful thought to these factors when designing the training plan will increase the chances of success.

Coaches Exercise Science Program design endurance training strength training weight training

Max Effort Training for Tactical Populations

April 30, 2016

Video Members Only

Examine the benefits of heavy effort training and where it fits in a tactical training program. In this session from the NSCA’s 2016 TSAC Annual Training, Matt Wenning explains a safe and effective approach to training tactical athletes using maximum effort training.

TSAC Facilitators Exercise Science Exercise Technique Program design research strength and conditioning Dr. Brian Schilling data real life application athletic development

Aerobic Endurance Training Strategies

June 1, 2017

Article

Various aspects of resistance training, such as specific exercises chosen, workout structure, resistance used, volume (repetitions and sets), rest intervals between sets, and training frequency, can be manipulated to mold the strength training program to best meet an endurance athlete’s goals.

Coaches Exercise Science kinetic select Aerobic endurance endurance training aerobic training

Reducing the Risk of Injury

May 6, 2019

Article Members Only

This article is an overview of several studies that look into the effects of intensity and volume in the training of combat soldiers and its relation to injury.

TSAC Facilitators Exercise Science Program design Volume Intensity Reducing Injury Combat Soldiers

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