(386 found)
Should You Be Training Your Personal Training Clients like Athletes
January 28, 2013
Jim Kielbaso, MS, CSCS, spoke at the NSCA's 2013 Personal Trainer Conference about finding balance between working with personal training clients vs athletes.
Personal trainers Program design Organization and Administration Personal Training Working with Athletes Working with Clients
Hybrid Bodyweight Training
March 25, 2013
Nick Tumminello spoke at the NSCA's 2013 Personal Trainer Conference on how to develop a bodyweight training program.
Personal trainers Exercise Technique Program design Personal Trainer Bodyweight Training Bodyweight Programs
How to Promote and Sell Multiple Personal Training Options with Layered Pricing
October 1, 2015
One the fastest growing trends in the fitness industry over recent years has been the increase of personal training studios. Learn how to identify the varied services that can be offered at the personal training studio, and how to promote and sell in a layered pricing format.
Personal trainers Organization and Administration NSCA-CPT marketing for personal trainers business of personal training personal training
The Importance of Setting up Systems for a Small Fitness Business
April 1, 2014
This article explains how having the right systems in place (such as accounting, training, and marketing) can help a personal trainer take his or her business to the next level.
Personal trainers Organization and Administration personal trainer career set up a personal training business become a personal trainer
Health Behavior Change: Theory and Practical Tips for the Personal Trainer
October 31, 2015
Why are some behaviors so easy to change while others are so excruciatingly difficult? In this session from the 2015 NSCA Personal Trainers Conference, Annette Lang explains how to identify specific components that have contributed to success—or lack thereof—in changing behaviors and ultimately, habits.
Personal trainers Exercise Science Program design personal training nsca-cpt Behavior Change
Considerations for Transitioning to Online Personal Training
August 13, 2021
The purpose of this article is to provide the reader some direction and suggestions for how to make the transition to online personal training smooth and successful.
Personal trainers Program design Professional Development Online Personal Training Clients Schedule SAID Principle
Teaching Structural Integration and Movement Efficiency
November 1, 2014
In this hands-on session from the 2014 NSCA Personal Trainers Conference, Johnny Gillespie teaches simple ways to cue, feel, and teach others how their body is designed to move as a single cohesive unit. From this experience, assessment for both the personal trainer and client becomes a moment-to-moment and movement-to-movement process.
Personal trainers Exercise Technique Program design injury avoidance strength and conditioning Movement Efficiency Structural Integrity Personal Trainer
Debunking Nutrition Myths
March 25, 2013
Marie Spano, MS, RD, CSCS, spoke at the NSCA's 2013 Personal Trainer Conference on the most popular nutrition myths and provides evidence debunking each one.
Personal trainers Nutrition Nutrition Nutrition Myths Personal Training
From Successful Trainer to Gym Owner—9 Steps to Open Your First Facility
March 25, 2019
Learn a 9-step plan for opening your own gym. In this session from the NSCA’s 2018 Personal Trainers Conference, David Crump shares his experience owning a facility.
Personal trainers Organization and Administration Professional Development Personal Training Business Marketing Opening a Gym Owner
Essentials of Heart Rate Variability for Personal Trainers
October 31, 2015
Heart rate variability (HRV) testing is at the forefront of a wave of cutting-edge assessment tools that are becoming available to the personal trainer. In this session from the 2015 NSCA Personal Trainers Conference, Carmine Grieco provides an overview of the physiological background and dynamics of HRV, including the most current supportive evidence, with an emphasis on the practical application for personal trainers.
Personal trainers Exercise Science Testing and Evaluation Client Consultation|Assessment Personal Training Heart Rate Variability HRV Assessment Tools
