(1,699 found)
The Interaction Between Metabolic Disorders and Personal Trainers
February 1, 2016
With the current rise in overweight individuals, obesity, prediabetes, and diabetes, the role of qualified personal trainers is absolutely crucial for creating a more active and healthy society.
Personal trainers Nutrition personal training diabetes clients with diabetes personal training become a certified personal trainer become a personal trainer metabolic disorders
Physical Abilities Test Development—Using Physiological Data to Get a Clearer Picture
June 13, 2016
Given their ability to discern physiological and technical aspects of a job task, TSAC-Fs may be able to collect some vital information that will assist with the underlying evidence to build the foundation of a physical abilities test.
TSAC Facilitators Testing and Evaluation mandatory physical abilities testing PAT physical abilities test
TSAC—Reducing the Risk of Injury—Dual-Tasking Effects on Balance and Gait
July 24, 2020
This article is part of a continuing series on practical, evidence-based approaches to reducing the risk of injury while developing tactical strength and conditioning.
TSAC Facilitators Program design Gait Dual-Task Training TSAC-F Balance Multi-Tasking
Developing Powerful Athletes, Part 2: Practical Applications
June 26, 2020
This infographic discusses the practical application of training power across a variety of loads to encompass all motor skills in any one sport.
Personal trainers TSAC Facilitators Coaches Exercise Science Program design Infographics Strength Training Rate of Force Development Force Velocity
Implications for Training in Youth: Is Specialization Benefiting Kids?
May 1, 2017
Early sports specialization has been a controversial topic in the field of sports medicine, training, and conditioning. Recent studies report increased sports-related injuries in single-sport specialized athletes compared with multisport specialized athletes.
Personal trainers Coaches Exercise Science Program design Sports specialization youth training youth strength training infographics
The Effects of Alcohol on Athletic Performance
June 1, 2017
The effects of alcohol on athletic performance vary depending on quantity, demographics, and type of exercise, making it difficult to determine specific recommendations. From an athletic performance standpoint, the acute use of alcohol can influence motor skills, hydration status, aerobic performance, as well as aspects of the recovery process.
Coaches Nutrition alcohol sports nutrition dietary recommendations strength and conditioning NSCA Coach
Value of Omega-3s for Youth Athletes
May 1, 2015
Dr. Lonnie Lowery spoke at the NSCA's 2012 National Conference about the value of incorporating omega-3 fatty acids into the nutrition of youth athletes.
Coaches periodization training strength training athlete training program resistance training Athlete power development
Bridge: Rotational Training, with Joel Raether
May 1, 2015
Joel Raether, owner of Authentic Performance in Denver, CO, discusses rotational training and shows his system for progressing rotational movements.
Personal trainers Exercise Technique strength and conditioning rotational training
Tactical Facilitators in Firefighting
January 1, 2015
Advice and guidance for firefighter-specific TSAC practitioners and trainers, including steps to building a health and wellness program for firefighters.
TSAC Facilitators Program design strength and conditioning for firefighters training firefighters tactical strength and conditioning
In-Season Training and Activity Prep for Basketball
July 30, 2012
Dwight Daub, Director of Athletic Performance for the Oklahoma City Thunder, spoke at National Conference 2012 on designing a warm-up and training program for basketball players.
Coaches Exercise Technique Program design Basketball Strength and Conditioning for Basketball Program Design Warm-Ups
- Privacy Policy
- Terms of Use
- Retraction and Correction Policy
- © 2025 National Strength and Conditioning Association
#NSCAStrong
#NSCAStrong