This video bundle includes three videos from the NSCA’s 2017 Personal Training Business Clinic. The videos cover various aspects of marketing and growing a personal training business. CEUs available.
Personal trainersProgram designOrganization and AdministrationProfessional DevelopmentMarketingScope of practiceReferralsCommunication strategiesBranding
Join Loren Landow as he talks about barefoot training during the NSCA's 2014 National Conference. Drawing on his personal experience with fascial injury, Landow demonstrates mobility and activation exercises designed to help build ankle and foot strength.
In this video from the NSCA's 2014 National Conference, Bret Contreras discusses how moving horizontally - quick breaks and agility drills vs. hopping - can result in explosive acceleration and speed.
This infographic briefly explains the effects of horizontal jump training, vertical jump training, maximal strength training, and explosive strength training on change-of-direction ability in junior team sport athletes.
Personal trainersCoachesProgram designInfographicsChange-of-DirectionMaximal StrengthExplosive Strengthhs-coaching
This infographic reviews the relationship between the National Football League (NFL) Combine and its ability to predict the subsequent five-year game performances.
CoachesTesting and EvaluationInfographicsNFL CombineTest ResultsPro-Agility3-Cone Drill40-yd Sprint
This infographic explains the acute and chronic responses of velocity-based training (VBT). This is the third and final infographic of a three-part series explaining the theory behind and application of VBT.
CoachesExercise ScienceProgram designInfographicsAcute ResponseChronic ResponseVelocity Based Training
This infographic explains how to build a load-velocity profile for velocity-based training (VBT), and is the second of a three part series explaining the theory behind and application of VBT.
CoachesProgram designTesting and EvaluationInfographicsLoad-Velocity ProfileBarbell Back SquatVelocity Based Training
Steve Rassel, Associate Athletic Director and Head Strength and Conditioning Coach at Webber International University, talks to the NSCA Head Strength and Conditioning Coach, Scott Caulfield, about how to develop staff and interns to help them be successful coaches, and about work-life balance.
Rugby strength and conditioning coach Ashley Jones talks to the NSCA Head Strength and Conditioning Coach, Scott Caulfield, about early involvement in the NSCA, working in professional sports, why it is important to write as a strength and conditioning coach, building your network, and avoiding burnout.