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(1,824 found)

To Hack or Not to Hack

July 30, 2016

Video Members Only

Join Gray Cook in exploring traditional methods and physical development hacks that focus on the criteria that professionals should use to decide which is best in certain situations. This session from the NSCA’s 2016 National Conference also covers specific tests and exercises for hacking power and strength.

Coaches Program design Testing and Evaluation Life Hacks Hacking for Strength and Power Power Development Strength Development

Bridge: Warm up complexes and progression to train for increased rate of force development, with Nick Savage

October 29, 2018

Video

Nick Savage, Director of Football Strength and Conditioning at the University of Florida, demonstrates warm-up complexes and Olympic-style lifting progressions to improve force development.

Coaches Exercise Technique Program design Olympic Lifts Progressions Rate of Force Development Power Development

Earn NSCA CEUs through Personal Development

Other

Get NSCA CEU credits as you continue to expand your knowledge of strength and conditioning.

A Strength Coaches' Guide for Return to Play

Quiz CATD 0.2

Erik Hernandez, Associate Director for Strength and Conditioning-Olympic Sports at the University of North Carolina, helps coaches simplify the rehabilitation process and shares ideas for return-to-play at the 2023 NSCA Coaches Conference.

Pro Deals

Other

NSCA Pro Deals Program: Save on products and services with NSCA Membership! Get special NSCA discount codes and offers from our sponsors and select exhibitors.

The Role of the Strength and Conditioning Professional during Long-Term Anterior Cruciate Ligament Reconstruction Recovery

August 4, 2023

Article Members Only

This article focuses on interprofessional collaboration for optimizing athlete return to sport (RTS).

Coaches Program design Professional Development Anterior Cruciate Ligament Physical Therapist Unilateral Balance Fatigue Sled Sprint

Boots on the Ground: Real-World Strength and Conditioning Implementation at the Battalion Level

March 26, 2021

Article Members Only

This article is from the perspective of the Battalion Commander, 1st Tank Battalion, in an effort to share with other TSAC-F what did and did not work while implementing the Marine Corps’ Force Fitness program.

TSAC Facilitators Program design Special Forces TSAC-F Marine Corps Foundational Movements Education

Get to the Game Stay in the Game

July 30, 2012

Video

Dan Dalrymple, head strength coach for the New Orleans Saints, spoke about strategies for designing programs with a goal of injury prevention and management.

Coaches Program design Strength and Conditioning Head Coach Injury Prevention Injury Managment

NSCA’s Coaching Podcast, Episode 57: Eric McMahon

July 8, 2019

Article

Eric McMahon, Assistant MLB Strength and Conditioning Coach for the Texas Rangers Major League Baseball (MLB) team, talks to the NSCA Head Strength and Conditioning Coach, Scott Caulfield, about his path to becoming an assistant strength and conditioning coach in MLB. Topics under discussion include utilizing the NSCA in helping his career development, velocity-based training, and managing a wide range of player profiles in the MLB. Find Eric McMahon on Twitter: @EricMcMahonCSCS or @rangerstrength and on Instagram: @rangerstrength | Find Scott on Instagram: @coachcaulfield

Coaches Professional Development

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