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(7 found)

Overtraining and Recovery

March 1, 2015

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This article addresses various aspects of overtraining and overreaching, including the signs and symptoms, preventative supplementation, and the recovery process.

Personal trainers Exercise Science Nutrition supplements for recovery Jonathan Mike recovery training load overreaching overtraining

Clinical Application of Eccentric Training

March 1, 2015

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This article addresses the implications and clinical applications of eccentric training. It also provides general exercise guidelines and future directions of eccentric training.

Personal trainers Exercise Science Exercise Technique Program design Eccentric training

Terry J. Housh Outstanding Young Investigator Award

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The Terry J. Housh Outstanding Young Investigator Award is given in recognition of a researcher who has been in the field for seven years or less.

Mindset and Nutrition – How Different Emotional States Affect the Way People Interact with and Make Food Choices

March 27, 2020

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The purpose of this article is to evaluate the leading mindset, behavioral, and psychological factors controlling food intake, as well as, educate professionals on how to assist with developing healthier nutrition practices.

Personal trainers Nutrition Stress Anxiety Depression Mindset Influence Nutrition
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