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(3 found)

Strength and Conditioning for Table Tennis Athletes

April 1, 2013

Article Members Only

This article provides a brief overview of the physical demands of table tennis, plus recommendations of specific strength and conditioning exercises to improve table tennis performance.

Coaches Exercise Science Program design Table tennis fitness training how to train for table tennis demands of table tennis

Assessing Speed and Agility Related to Sport Performance

May 1, 2017

Article

This article presents information about assessing speed and agility in a controlled environment with a test that is similar to the actual demands of a specific sport.

Coaches Testing and Evaluation performance test agility test speed testing assessment

NSCA’s Coaching Podcast, Episode 40: Joe Kenn

Podcast

Joe Kenn, Head Strength and Conditioning Coach for the Carolina Panthers, talks to the NSCA Head Strength and Conditioning Coach, Scott Caulfield, about… well… a little bit of everything.

Coaches Organization and Administration Professional Development
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#everyonestronger #everyonestronger

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