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Notice: The NSCA website is scheduled to undergo system maintenance from 12:00 AM - 2:30 AM EST. During this time, there may be short service interruptions across the site and some parts of the site may not be accessible. We apologize for any inconvenience while we work to improve the website experience and security.

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(529 found)

NSCA's "Guide To" Series Bundle

Product

All of the "Guide To" books are great resources for strength and conditioning professionals, athletic trainers, and personal trainers. Also texts and references for students taking courses in strength and conditioning or allied fields.  ($177.00 value)

Product Code: 2918084

$153.90 USD - $159.30 USD

BOOKS

CSCS Digital Package

Product

This package contains the digital exam prep material for the CSCS exam.  The CSCS Exam Content Description PDF can be downloaded twice and the online practice questions can be accessed through your NSCA profile for one year from date of purchase. ($238.00 value)

Product Code:  2-023

$161.10 USD - $214.20 USD

EXPREPMAT CSCS

CSCS Essential Package

Product

This package contains all of the main exam prep material for the CSCS exam.  It is ideal for a candidate with a degree and/or background in the field or just wants to start with minimal resources. The textbook will be shipped to you and the remaining digital/online items can be accessed at NSCA.com for one year from date of purchase.  ($347.00 value)

Product Code: 2-020

If you are purchasing for another individual or multiple individuals, please contact us at products@nsca.com so that the order(s) can be created for you. Please review restrictions for online items.

 

$257.40 USD - $312.30 USD

EXPREPMAT CSCS

CSCS Essential Plus Pkg w/Online Study Course Key Code

Product

This package contains all of the main exam prep material for the CSCS exam plus the online study course and additional resource for exercise technique. The online study course is recommended if you are looking for a supplement to the Essentials of Strength Training, 4ed, textbook. It provides a reading plan as well as a mock exam that is 1/3 the length of the actual exam. You will not be able to access the online study course until you receive the textbook in the mail and redeem the key code. If you require immediate access you will need to purchase at us.humankinetics.com.

Product Code:  2-022

This package is ideal for a candidate who is new to the field, does NOT have a background in the field, or just wants all of the study materials NSCA provides. ($591.00 value)

 

$471.60 USD - $531.90 USD

EXPREPMAT CSCS

Essentials of Strength Training, 4ed

Product

The Essentials of Strength Training & Conditioning, 4ed, is the main resource for the CSCS exam. It is available with or without the online study course. The online study course is recommended if you are looking for a supplement to the textbook. It provides a reading plan as well as a mock exam that is 1/3 the length of the actual exam.

$107 USD - $269 USD

EXPREPMAT CSCS BOOKS

Anti-Aging Exercise Program Design Strategies

October 31, 2014

Video

Learn how strength and power training can help your clients boost production of the hormones that many consider to be the “fountain of youth.”

Personal trainers Exercise Science Program design Pete McCall program design anti-aging exercises

Selection and Design of Sport-Specific Resistance Exercises

July 1, 2013

Article Members Only

Specificity of training involves an analysis of physiological, anatomical, and psychological needs for an activity. This article explains how to create a well-designed program that takes exercise specificity into account.

Coaches Exercise Technique Program design exercise specificity resistance training program design Exercise program design

The Best Functional Exercises in the World

October 31, 2014

Video Members Only

Opinions about the best functional exercises will always differ; however, science, logic, and a systematic approach will reduce confusion and debate. In this session from the 2014 NSCA Personal Trainers Conference, Gray Cook presents an interactive discussion that will provide you with the tools to elevate your skills with exercise choice and program design.

Personal trainers Exercise Technique Program design physical development FMS Functional Exercises

Program Design Essentials

Other

This system is designed to make it easier for you to develop effective and periodized exercise programs for your athletes and clients. From pre-formatted Excel spreadsheets with drop down options, to Quick Tip exercise videos with coaching cues, Program Design Essentials is your partner for professional-level training and coaching. Be sure to watch the video tutorial below and consult NSCA’s Foundations of Fitness Programming before beginning the process.

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