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(266 found)

Talent Management – Roles and Responsibilities and Structuring Platoon-Level Physical Training

March 25, 2022

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This article recommends how to split the responsibilities of planning and executing the platoon physical training formation from the company commander’s echelon to the individual soldier level.

TSAC Facilitators Professional Development Physical Training Army Physical Fitness Test Talent Management H2F Master Trainers

How to Successfully Navigate a Client’s Initial Success Session and its Importance

January 1, 2016

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Rushing into administering a training program can greatly hinder long-term gains for the client. This article explains the key components of the client interview, or as it is commonly referred to, “success session.”

Personal trainers Client Consultation|Assessment personal training success session client interview

A Closer Look at the 10 Pillars of LTAD: The Practitioner’s Pillars of LTAD for Strength and Conditioning Professionals – Part 2

February 11, 2022

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As the second of a three part series, this article will focus on the Practitioner Pillars of LTAD, including relevant monitoring and assessment tools, as well as systematical progressions and individualized training programs for successful long-term physical development.

Coaches Exercise Science Exercise Technique Program design Testing and Evaluation Professional Development LTAD Load Monitoring Movement Competency Puberty RPE hs-coaching

High School Sports and Strength and Conditioning – Implications for Tactical Organizations

February 26, 2021

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This article explores the concept of how lifestyle behaviors encouraged at the high school-level could affect fitness during adulthood, with a focus on both sport and strength and conditioning participation.

TSAC Facilitators Program design Law Enforcement Academy Sports Recruits TSAC-F Motivation hs-coaching

Unintended Consequences of Too Much Discipline

December 24, 2018

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This article reviews the day-to-day operations of a strength and conditioning coach in the collegiate setting and identifies key factors that affect common coaching practices and athletic performance. Development of a dominant coaching style in controlling time, space, flow, and efficiency is examined to avoid problems and unintended negative consequences.

Coaches Organization and Administration Professional Development Coaching Philosophy Coaching Style Strength and Conditioning Coach Collegiate Setting

Feasibility and Difficulties of Conducting Research on Professional Firefighters

April 23, 2021

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The purpose of this article is to identify and discuss the difficulties that can arise when performing physiological-based research with firefighters.

TSAC Facilitators Program design Testing and Evaluation Firefighters Research Academy Training Programs

Measurement and Evaluation in a Microdosed Training Program

January 6, 2023

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This article seeks to provide insight on a training method based around prescribing small amounts of training to achieve a large amount of physical improvements.

Coaches Program design Testing and Evaluation Needs Analysis Testing Basketball

A Framework to Guide Practitioners for Selecting Metrics during the Countermovement and Drop Jump Tests

February 18, 2022

Article

This infographic outlines a three-step process to determine the efficacy of selected jump metrics and the ability to use them in practice.

Coaches Exercise Science Exercise Technique Testing and Evaluation Infographics Drop Jump Test Countermovement Jump Jump Height

The Army Combat Fitness Test – Redefining Physical Training for the United States Army

July 29, 2019

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This article describes the transition from the Army Physical Fitness Test (APFT) to the Army Combat Fitness Test (ACFT), as well as the detailed events that make the ACFT.

TSAC Facilitators Exercise Technique Program design Organization and Administration Testing and Evaluation Physical Testing ACFT Army Tactical

Reintegration Considerations for Tactical Athletes

July 1, 2016

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From a strength and conditioning perspective, how should a tactical athlete be reintegrated when they return to a kinetically operational workplace after time away?

TSAC Facilitators Exercise Technique Program design tsac tsac athletes tactical athletes

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