(2,842 found)
Integrative Neuromuscular Training for Youth
April 21, 2018by Rick Howard, MEd, CSCS,*D, and NSCA High School Coaching
Coaches can help children and adolescents develop athletic ability by including motor skills training into sports practice and training. This approach is called integrative neuromuscular training.
Coaches Exercise Science Program design
Hybrid Strength Complexes for Fat Loss & Conditioning
August 19, 2018by Nick Tumminello, NSCA-CPT
This hands-on lecture features Nick Tumminello, who spoke during the NSCA's 2014 TSAC Conference on the programming and use of hybrid strength complexes to lose fat and increase conditioning.
Personal trainers TSAC Facilitators Exercise Technique Program design
Horizontal Trumps Vertical for Acceleration and Speed Development
August 24, 2018by Bret Contreras, PhD, CSCS,*D
In this video from the NSCA's 2014 National Conference, Bret Contreras discusses how moving horizontally - quick breaks and agility drills vs. hopping - can result in explosive acceleration and speed.
Coaches Exercise Technique Program design
Development of Biomotor Abilities for Soccer
June 11, 2018by Farzad Jalilvand Tehrani, MS, CSCS, RSCC, USAW
Gain insight into the interactions between strength, power, speed, and agility for soccer players. Also, learn basic programing guidelines that adhere to current research.
Coaches Exercise Technique Program design
EP-Do Not Use2
This CSCS Exam Prep LIVE Clinic is a comprehensive review of the knowledge, skills, and abilities required to successfully pass the CSCS certification exam. Join us May 14-15,2022 | Toledo, OH
CSCS EPL - Coaches 2024
Attend a CSCS Exam Prep Clinic and receive a comprehensive review of the knowledge, skills, and abilities required to successfully pass the CSCS certification exam. Qualified industry professionals will take you through the information as outlined in the Exam Content Outline and answer your questions in this 2-day clinic. Strive for success – sign up today for this NSCA Exam Prep Clinic!
High Intensity Interval Training: An Updated Application for Old School Sprints
From the 2021 NSCA National Conference, Dr. Abbie Smith-Ryan discusses updated information, nutritional components, sex-specific considerations, and practical applications of high-intensity interval training.
Eccentric and Movement-Specific Training for the Aging Racquetball Player
June 19, 2018by Ricardo Campos, Brittany Cortina, and Veronica De Luna-Almeida
Racquetball consists of various movements and has different training styles and techniques that target particular skills that can affect an aging player’s performance. The drills in this article are designed to strengthen and coordinate the lower extremity muscle groups for the aging racquetball player.
Coaches Exercise Technique Program design
FCL - Overview Quiz
This quiz assesses your knowledge of the content within the overview module. You must achieve 10 correct responses. Your CEUs will record automatically in your NSCA record.
Private Sector to the Pros
August 29, 2018by Adam E. Feit, MS, CSCS,*D, RSCC
The NSCA provides career-focused benefit videos designed to help members gain expert insight, knowledge and tips to help further their careers.Private Sector to the Pros
Coaches Organization and Administration Professional Development
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