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Sat1300Sandoval

May 14, 2018 - May 13, 2025by Bo Sandoval, MS, CSCS, RSCC*D

Video

Explosive Techniques for the Mixed Marital Artist

Coaches

Bridge: The Pull-Up – Technique and Variations

May 4, 2018by NSCA

Video

This video demonstrates some of the basic technique and variations of the pull-up.

Personal trainers TSAC Facilitators Coaches Exercise Technique

Intrinsic and Extrinsic Performance Motivation: Turning Athletes’ Attitudes from “Have to” into “Want to”

August 24, 2022by Jenna Werking, MS, CSCS, CSPS

Article Members Only

This article aims to share practical application strategies that strength and conditioning coaches can use in fostering a positive change in their athlete’s performance by understanding intrinsic and extrinsic performance motivation and how to adopt an autonomy-supportive coaching style.

Coaches Exercise Science Professional Development

Bridge: Jump-Landing for Females

May 4, 2018by NSCA

Video

This video demonstrates proper landing technique for a box jump, as well as common errors and a progression for teaching proper landing technique.

Coaches Exercise Technique

NSCA-CPT how to prepare

Other

Learn how to prep for your NSCA-CPT® exam. Explore study timelines, optional NSCA Exam Prep resources, and community support through our clinics and Prep Group.

Bridge: Efficient Deceleration

August 23, 2018by NSCA

Video

This video demonstrates techniques used for the four primary components of deceleration: dynamic balance, eccentric strength, power, and reactive strength.

Coaches Exercise Technique

NSCA-CPT Practice Questions – Techniques of Exercise

Quizpage

The NSCA-CPT Techniques of Exercise Online Practice Question Bundle helps candidates get familiar with the type, scope, and difficulty of the questions on the NSCA-CPT Certification exam.

fri1000feit

September 19, 2019by Adam Feit, MS, CSCS,*D, RSCC

Video

CC 2020

Personal trainers Coaches

Sat1300Sandoval

May 14, 2018 - May 12, 2025by Bo Sandoval, MS, CSCS, RSCC*D

Video

Explosive Techniques for the Mixed Marital Artist

Coaches

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