(350 found)
Lactate—A Multi-Faceted Metabolite
October 25, 2019
This article discusses lactate testing as a cost-effective alternative way to create advanced exercise prescriptions, as well as opening the possibility of being a new biomarker of metabolic health for personal trainers.
Personal trainers Exercise Science Program design Client Consultation|Assessment Lactate Biomarker Metabolic Health Anaerobic Glycolysis
A Health and Fitness Testing Battery for Correctional, Custody, and Law Enforcement Populations
July 23, 2021
The following article provides a list of tests that could comprise a fitness assessment to measure overall fitness and health prior to, during, and after an academy training program.
TSAC Facilitators Testing and Evaluation Law Enforcement Fitness Testing Battery Custody Assistants TSAC-F
Apply for the CPSS
Before registering for the CPSS™ exam, you must first complete an application, submit your eligibility documents, and receive permission to test. Begin this process in advance of your desired testing date, as applications may take up to 30-days to process.
Physical Abilities Testing Validation for Public Safety
April 1, 2014
Those who are in key decision-making positions should understand the importance of proper research, validation, and implementation procedures when developing physical fitness standards.
TSAC Facilitators Testing and Evaluation Safety physical fitness testing testing for job applicants Physical fitness standards
Physical Abilities Test Development—Using Physiological Data to Get a Clearer Picture
June 13, 2016
Given their ability to discern physiological and technical aspects of a job task, TSAC-Fs may be able to collect some vital information that will assist with the underlying evidence to build the foundation of a physical abilities test.
TSAC Facilitators Testing and Evaluation mandatory physical abilities testing PAT physical abilities test
Emphasizing Strength and Power Performance Using the Trap Bar Deadlift for the Modern-Day Warfighter
The purpose of this article is to provide warfighters and tactical facilitators with an evidence-based approach to improve maximal strength and power using the trap bar deadlift as it relates to combat preparedness.
TSAC Facilitators Program design Periodization Trap Bar Deadlift TSAC-F Warfighter
Operationalizing Power
June 1, 2017
Considering that the term "power" typically evokes the perception of high-speed movement, many people are inclined to take the tenets of specificity to literally mean “train fast, be fast.” However, to create the most strategic methods of training and adaptation, it is vital to compartmentalize power into the primary testable and trainable elements.
Coaches Exercise Science Testing and Evaluation power power training strength and conditioning
Muscle Extensibility Testing for the Lower Extremity – A Review for the Personal Trainer
June 5, 2020
The purpose of this article is to provide personal trainers with a review of common muscle extensibility tests of the lower extremity.
Personal trainers Client Consultation|Assessment Muscle Extensibility Flexibility Mobility Client Assessment
Needs Analysis and Program Design for Emergency Medical Service Personnel
October 8, 2021
This article seeks to analyze the needs analysis for emergency medical service (EMS) personnel and provide sample strength and conditioning programming for EMS personnel.
TSAC Facilitators Exercise Science Program design Testing and Evaluation Needs Analysis Emergency Medical Service Personnel EMS
Assessing Speed and Agility Related to Sport Performance
May 1, 2017
This article presents information about assessing speed and agility in a controlled environment with a test that is similar to the actual demands of a specific sport.
Coaches Testing and Evaluation performance test agility test speed testing assessment
