Edit or enter text to search for something

  • Type







  • Filter By


  • Certification Type




  • Audience



  • Topics












(70 found)

Velocity-Based Training Overview for the Tactical Operator

April 29, 2017

Video CEU

Velocity-based training (VBT) has been generating a lot of buzz lately. In this session from the NSCA’s 2017 TSAC Annual Training, Dr. Bryan Mann explains how and why VBT works, how different devices work, and how to account for them in training.

TSAC Facilitators Program design VBT Olympic lifting peak velocity Velocity-Based Training

Velocity-Based Training in Professional Baseball

June 17, 2019

Video Members Only

Major League Assistant Strength and Conditioning Coach for the Texas Rangers, Eric McMahon, describes how he utilizes velocity-based training for professional baseball players and the benefits this technology brings to the players in this session from the NSCA’s 2019 Coaches Conference.

Coaches Program design Velocity-based training Speed Strength MLB Baseball Programming

The Use of Velocity-Based Training in Sports

February 9, 2014

Video

In this lecture from the NSCA's 2014 Coaches Conference, Dr. Bryan Mann addresses velocity-based training (VBT) in sports. Dr. Mann defines VBT as "the use of various devices that measure displacement and time" as he describes each device and its ability.

Coaches Exercise Science Program design velocity based training VBT Bryan Mann Strength and Conditioning Sports Performance

Considerations for Velocity-Based Training – The Instruction to Move “as Fast as Possible” is Less Effective than a Target Velocity

January 13, 2020

Article

This infographic summarizes a study that analyzed performance based on target velocity or coaching cue.

Personal trainers TSAC Facilitators Coaches Exercise Science Program design Infographics Coaching Cues Target Velocity

Don’t Just Be Different… Be a Difference Maker!

July 31, 2015

Video

“The goal of what we’re trying to do is make a difference in someone’s life,” says Gary Schofield in this session from the 2015 NSCA National Conference. Coach Schofield explains areas where you can make a difference for your athletes, including movement efficiency, recovery and regeneration, autoregulation, velocity-based training, and conditioning with purpose.

Coaches Exercise Technique Program design Movement Efficiency VBT Velocity Based Training Recovery Conditioning

Effect of Velocity-Based Loading on Acceleration Kinetics and Kinematics during Sled Towing

February 18, 2019

Article

This info-graphic describes research on velocity decrements to increase propulsive and horizontal force applications to increase acceleration kinetics.

Personal trainers Coaches Exercise Science Program design Velocity Based Training Acceleration Sled Push Horizontal Force Application infographics

Enhancing the Force-Velocity Profile of Athletes Using Weightlifting Derivatives

May 1, 2017

Article

Weightlifting movements and their derivatives can be programmed effectively by considering their force–velocity characteristics and physiological underpinnings to meet the specific training goals of resistance training phases in accordance with the typical application of periodized training programs.

Coaches Exercise Science Program design Weightlifting weightlifting derivatives force-velocity profile infographics

NSCA’s Coaching Podcast, Episode 9: Bryan Mann

Podcast

Bryan Mann, from the University of Missouri, talks to the NSCA Head Strength and Conditioning Coach, Scott Caulfield, about the future of velocity-based training, work-life balance, and getting a PhD while being a full-time strength and conditioning coach.

Coaches Professional Development

Multi-Joint Training versus Isolated Training for Core Development

June 1, 2017

Article

Ground-based free weight lifts, especially the explosive Olympic-style lifts, are highly recommended for athletic conditioning for the core muscles. They can provide a moderately unstable stimulus to augment activation of the core and limb muscles, while still providing maximal or near maximal strength, velocity, and power output.

Coaches Exercise Science Exercise Technique core training olympic lifts isolated training multijoint exercises

  • Type







  • Filter By


  • Certification Type




  • Audience



  • Topics












#everyonestronger #everyonestronger

has been added to your shopping cart!

Continue Shopping Checkout Now