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(133 found)

NSCA-CPT Digital Package

Product

This package contains the digital exam prep material for the NSCA-CPT exam.  The NSCA-CPT Exam Content Description PDF can be downloaded twice and the online practice questions can be accessed through your NSCA profile for one year from date of purchase. ($214.00 value)
$144 USD - $192.60 USD

EXPREPMAT NSCA-CPT

NSCA's "Guide To" Series Bundle

Product

All of the "Guide To" books are great resources for strength and conditioning professionals, athletic trainers, and personal trainers. Also texts and references for students taking courses in strength and conditioning or allied fields.  ($177.00 value)

  • Product Code: 2918084
$153.90 USD - $159.30 USD

BOOKS

NSCA-CPT Essential Package

Product

This package contains all of the main exam prep material for the NSCA-CPT exam. It is ideal for a candidate with a degree and/or background in the field or just wants to start with minimal resources.  The textbook will be shipped to you and the remaining digital/online items can be accessed at NSCA.com for one year from date of purchase. ($323.00 value)

$240.30 USD - $290.70 USD

EXPREPMAT NSCA-CPT

NSCA-CPT Essential Plus Package w/Online Study Course Key Code

Product

This package contains all of the main exam prep material for the NSCA-CPT exam plus the online study course and additional resource for exercise technique. The online study course is recommended if you are looking for a supplement to the Essentials of Personal Training, 2ed, textbook. It provides a reading plan as well as a mock exam that is 1/3 the length of the actual exam. You will not be able to access the online study course until you receive the textbook in the mail and redeem the key code. If you require immediate access you will need to purchase at us.humankinetics.com.

This package is ideal for a candidate who is new to the field, does NOT have a background in the field, or just wants all of the study materials NSCA provides.   ($567.00 value)

$454.50 USD - $510.30 USD

EXPREPMAT NSCA-CPT

Essentials of Personal Training, 2ed

Product

The Essentials of Personal Training, 2ed, is the main resource for the NSCA-CPT exam. It is available with or without the online study course. The online study course is recommended if you are looking for a supplement to the textbook. It provides a reading plan as well as a mock exam that is 1/3 the length of the actual exam.

$107 USD - $269 USD

EXPREPMAT NSCA-CPT BOOKS

Selecting Appropriate Objective Assessments Based on Resistance Training Status and Experience

June 1, 2017

Article Members Only

While exercise is safe for most participants, many screening strategies have been implemented to reduce the likelihood of injury, and possibly death, from exercise. This article shares an objective strategy for selecting an appropriate assessment method based on a client’s resistance training status and experience.

Personal trainers Exercise Science Fitness assessment personal training nsca-cpt assessment method

Purposes of Assessment

May 1, 2017

Article

The purposes of assessment are to gather baseline data and to provide a basis for developing goals and effective exercise programs. Gathering and evaluating the various pieces of information give the personal trainer a broader perspective of the client. The process and the data collected assist the trainer in identifying potential areas of injury and reasonable starting points for recommended intensities and volumes of exercise based on the goals and fitness outcomes.

Personal trainers Testing and Evaluation Client Consultation|Assessment tests and assessment exercise prescription strength training tactical athlete

Real World Corrective Exercise

Video

In this lecture from the NSCA's 2014 Coaches Conference, Mike Robertson talks about corrective exercise and its application. Invoking Gray Cook, Mike defines corrective exercise as "a holistic approach where an assessment is used to determine specific weaknesses and/or limitations of the athlete" - be it aerobic, strength, or agility.

Coaches Exercise Technique Program design FMS Functional Movement Corrective Exercise Gray Cook 2014-Coaches-Conference

A Sample Six-Week Exercise Program to Improve General Physical Preparedness for an Occupational Physical Assessment

April 1, 2017

Article Members Only

This article provides a sample six-week, non-linear program for improving muscular strength, power, endurance, anaerobic capacity, and aerobic capacity. However, this is not a “one-size fits all” program, and manipulation of the program variables may be warranted for some individuals.

TSAC Facilitators Program design Client Consultation|Assessment occupational physical assessment strength and conditioning Strength training

Bridge: Snatch Balance Progression Assessment and Mobility Correction for Athletes, with Matthew Delancy

Video

Matt Delancy, Strength Coach for the University of Florida, coaches mobility progress from a snatch balance assessment.

Personal trainers Coaches Exercise Technique Snatch Progression Mobility

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